Who in the world rides a bike in 30 degree weather? I do. Even I find it hard to believe but I actually rode my bike 5 miles, then ran 1 mile in 30 degree weather. Plus, it was a bit windy.
I was so cold [how cold were you?].. I was so cold that I was slightly delirious when I got off the bike. While waiting to walk my bike through the intersection, a gust of wind almost knocked me down. Runny nose, frozen feet/hands, cold face/ears, all of that was part of the experience.
I am so proud of myself. I honored the commitment and didn't back out of the workout.
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