Sunday, February 5, 2012

TNT Kickoff Training

I attended the kickoff for the summer tri season yesterday and am quite excited.  Not only am I raising money for cancer research but I've met some wonderful like minded people while doing it. To donate, please access my fundraising page. No amount is too small.

http://pages.teamintraining.org/ga/IronAtl12/TheresaMoore

An overview of swim, bike, run was provided including distances, gear needed, training and nutrition. We then headed out for a short run followed by the option of having lunch.  I love that eating after training was mentioned quite frequently. Nice to know I'm not the only one thinking of what I will eat after the workout [during the workout].

I'm registered for the IronGirl sprint tri. The group is also training for the Lake Oconee Eleven sprint and olympic distances. Who knows, maybe I'll consider one of those.... 

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