Tuesday, February 21, 2012

Train your brain, then your body

This article was shared with me so I'm paying it forward.  I've watched Ms. Wellington race in a few tri events on television.  But, now I'll be sure to follow her more closely. 

She discusses the mental fortitude needed to overcome fear, pain and discomfort. Enjoy the article.

Interesting article from Chrissie Wellington's perspective

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